<workout_file>
    <author>R. Pungin</author>
    <name>Test</name>
    <description>This is a test workout.</description>
    <sportType>bike</sportType>
    <tags>
        <tag name="INTERVALS"/>
        <tag name="FTP"/>
        <tag name="TT"/>
    </tags>
    <workout>
        <SteadyState Duration="10" Power="1.5" pace="-1307163960"/>
    </workout>
</workout_file>
